GROC Singletrack Academy
Summer 2010 Curriculum Schedule
Week 1 – 06/21/10
Introduction of Program Adam Reitz
Distribution of Jerseys Jon Brown
Meet the Riders and Leaders
The “IF” Rules
Bike Maintenance
Bike Setup
Riding Technique
Skills Drills
Group Ride
Week 2 – 06/28/10
Trail Preparedness
Bike Selection
Trail Advocacy
Bike Maintenance
Riding Technique
Skills Drills
Group Ride
Week 3 – 07/05/10
Racing
Bike Maintenance
Riding Technique
Skills Drills
Group Ride
Week 4 – 07/12/10
Racing
Bike Maintenance
Riding Technique
Skills Drills
Group Ride
Week 5 – 07/19/10
Trail Maintenance
Riding Technique
Skills Drills
Group Ride
Week 6 – 07/26/10
Intro to Bike Patrol
Bike Maintenance
Riding Technique
Skills Drills
Group Ride
Week 7 – 08/02/10
NutritionTrail Maintenance
Riding Technique
Skills Drills
Group Ride
Week 8 – 08/109/10
Trailside First-Aid
Riding Technique
Skills Drills
Group Ride
| < Prev | Next > |
|---|
