GROC Genesee Regional Off-Road Cyclists

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GROC Singletrack Academy

 

OVERVIEW

A Curriculum for instruction of Mountain Biking. This instructional course materials is designed to provide coaches, physical education instructors, and camp directors a framework and practical tools for teaching basic and advanced mountain biking skills. SingleTrack academy courses and curriculum focuses on improving riding skills, but also extend to many other topics related to the sport we know and love.


Curriculum

Designed for:
Teachers, Coaches, Camp Directors

Includes:
Bound Curriculum and Personal training and instruction fro GROC National Mountain Bike Patrols.

This curriculum is currently being used in Penfield Middle and High Schools as well as part of the GROC SingleTrack academy program for young adults.

Please Contact:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information on how your school or program can use this moutain biking curriculum.

 

 

 

 

Courses: ( 2011 Dates are being set)


GROC SingleTrack Academy

PROGRAM OBJECTIVES

  • Teach intermediate to advanced bike handling skills.
  • Encourage responsible riding technique and trail etiquette.
  • Promote an awareness of health, nutrition (both on and off bike), and physical fitness.
  • Introduction to racing.
  • Basic bike repair/maintenance instruction.
  • Intro to National Mountain Bike Patrol and Ambassador program.
  • Increase awareness of advocacy issues among young riders.
  • Teach trail maintenance and encourage young riders to volunteer more.
  • Instill a sense of community in young riders and have them act as junior stewards/ambassadors.

TARGET AUDIENCE

  • Ages 12 to 17.
  • Applicants should have some off-road riding experience and good bike handling abilities.
  • Kids that REALLY love mountain biking, and are interested in its many dimensions.

COURSE SCHEDULE

  • When: June 21st thru August 9th. Monday evenings, 5:30 to 8:30pm
  • Where: Dryer Road will be home base but we will be looking to explore other locations.
  • Registration: CLOSED
Contact Us:
Adam Reitz
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2010 Sponsors:


Stans No Tubes


Hardcore 24






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Contact Us:
Adam Reitz
This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Contact Form
 
 

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